Rating: ⭐ 0.0/10 (100 reviews)
Duration: 69 minutes
Genres: Documentary
Director/Creator: Paul Harrison
Starring: Paul Harrison as (voice), Corey Thompson as Mindless, Lucy Treadway as Mindful
Status: Released
Language: EN
Streaming Quality: 4K Ultra HD | Dolby Vision | Atmos
Rating: ⭐ 0.0/10 (100 reviews)
Duration: 69 minutes
Genres: Documentary
Director/Creator: Paul Harrison
Starring: Paul Harrison as (voice), Corey Thompson as Mindless, Lucy Treadway as Mindful
Status: Released
Language: EN
Overview: An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'
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⭐ 9/10 - review by Emma W.
"The streaming quality for The MindFulness Movie was absolutely outstanding. Watched it crisp sound with clean subtitles with no issues. Must watch on this platform!"
⭐ 10/10 - review by David L.
"Loved the player on MovieNest, it has fast loading servers and the resolution is phenomenal. Smooth streaming experience overall."