Rating: ⭐ 6.0/10 (100 reviews)
Duration: 81 minutes
Genres: Documentary
Director/Creator: Jeremy Norrie
Starring: N/A
Status: Released
Language: EN
Streaming Quality: 4K Ultra HD | Dolby Vision | Atmos
Rating: ⭐ 6.0/10 (100 reviews)
Duration: 81 minutes
Genres: Documentary
Director/Creator: Jeremy Norrie
Starring: N/A
Status: Released
Language: EN
Overview: This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
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⭐ 9/10 - review by Avinash
"Streamed Is Mindfulness Right for You? in 4K on MovieNest. The playback was extremely smooth with zero buffering, and the subtitles were perfect. High recommended!"
⭐ 10/10 - review by Sarah K.
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